Body Fat Calculator
Estimate body fat percentage
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Body Fat Percentage — Live
Estimated using the U.S. Navy Method. Adjust measurements to see your body fat, lean mass, and fat mass update instantly.
kg
40 kg160 kg
💡 Used to break down total into fat and lean mass
cm
140 cm210 cm
cm
25 cm55 cm
cm
55 cm150 cm
Body Fat
16.9%
Fat Mass
11.8kg
Lean Mass
58.2kg
Body Fat ScaleFitness
16.9% — Fitness
Essential
Athletic
Fitness
Average
Obese